Welcome to Bliss Yoga
Yoga is a lifelong healing tool, designed to relieve stress, calm the body and improve sleep, circulation and flexibility. At Bliss Yoga, we take a personal interest in your health and well-being. My philosophy is to meet you where you are. Over the past three years, my practice has evolved from studio work to that of a traveling yoga solution, based in Peoria, AZ, where I can offer private or small-group yoga classes throughout Phoenix, AZ. My method of teaching is easily modified depending on my students’ needs. So whether you are new to yoga, recovering from surgery, managing an illness or in need of balancing your life and seeking a sense of well-being, my teaching method is focused on you. Balance is a driving force in my life and Yoga has given me the tools to attain it. My life has given me a unique set of circumstances to deal with, which has gifted me with the courage to help myself and the passion to help others. I have been through divorce, the death of a spouse, been diagnosed with PTSD, and six years ago I was diagnosed with a degenerative retinal disease that threatens to take my sight. That being said, I am a firm believer in the power of positive energy and taking care of oneself. My life experiences have made me an empathetic and intuitive teacher. My approach to Yoga blends stretching, gentle yoga postures, and the use of meditation to relax and restore. Real balance begins when we seek to balance both the mind and the body. I live with passion and purpose, and believe that regardless of what has happened or is happening in your life, your well-being can be positively affected by finding the mind/body connection that Yoga can provide.
"Health is Wealth, Peace of Mind is Happiness, Yoga shows the Way"
Swami Vishnu-Devananda
Call or email Carole to inquire about scheduling private or group classes and prices.
623-533-0345 or blissyoga@cox.net.
Check me out on Facebook Bliss Yoga.
NAMASTE'
"Health is Wealth, Peace of Mind is Happiness, Yoga shows the Way"
Swami Vishnu-Devananda
Call or email Carole to inquire about scheduling private or group classes and prices.
623-533-0345 or blissyoga@cox.net.
Check me out on Facebook Bliss Yoga.
NAMASTE'
